Editor’s Note
This article is the first part of a three-part series addressing truck driver wellness, based largely on a recent survey conducted by CCJ involving company drivers and leased owner-operators. The second installment will delve into mental health, while the final part will focus on physical health.
Workplace Stress
Chronic stress can result in serious health problems. According to a survey by the American Psychological Association, about 65% of U.S. workers reported that their jobs contribute significantly to their stress levels. Research from the World Health Organization reveals that 83% of American workers experience stress related to their jobs.
Truck Drivers and Stress
Even though truck drivers choose the open road to escape the corporate grind, they are still affected by workplace stress. “All jobs come with stress. Now try trucking, where every decision could lead to your termination or worse,” remarks Greg Bazluki, an OTR leased driver. A recent survey indicated that drivers rated their average daily stress at 5.1 on a scale from 1 to 10, with Bazluki himself rating it a 6.
Drivers’ Concerns
Survey results showed a discrepancy between how fleet managers perceive driver stress compared to what drivers report. While 18% of managers assessed drivers’ stress levels as a 10, merely 3% of drivers designated their stress as such. The negative impacts of stress can lead to various ailments; for instance, 42% of drivers reported dealing with hypertension, and 21% mentioned suffering from depression.
The Parking Dilemma
Finding parking has become a significant issue for truck drivers, ranking as the second biggest concern in the industry, according to the American Transportation Research Institute. Drivers like Gary Fulkerson express frustration over the scarcity of parking, particularly at night. This issue is compounded by municipal parking bans and dwindling free private parking options.
Traffic Challenges
The post-pandemic environment has seen a resurgence in traffic, adding to the stress faced by drivers. Mike Bartick illustrates this by recalling hazardous driving behaviors he encounters on the road. Traffic congestion not only wastes fuel but also diminishes drive time, potentially causing late deliveries and subsequent penalties.
Advice from Experienced Drivers
With an average industry age of 46, seasoned truckers offer valuable insights. James Duff, with over 20 years behind the wheel, emphasizes controlling one’s reactions to external factors as a way to mitigate stress. Fellow veteran Floyd Crise advises drivers to approach each day and load with a fresh perspective. Newer owner-operator Victor Farinas highlights the importance of fostering strong relationships between drivers and support staff to alleviate stress, suggesting that predictable pay can also be beneficial.
