Boost Your Activity: How Health Education, Wearables, and Cabin Workouts Can Make a Difference
April 28, 2025
Image courtesy of Getty Images. A targeted health initiative—featuring health education sessions, fitness trackers, and specific workouts for lorry cabins—can temporarily boost the physical activity levels of long-distance heavy goods drivers, as indicated by new research from Loughborough University. Dr. Stacy Clemes, leading the ‘Structured Health Intervention For Truckers’ (SHIFT) randomized controlled trial published in […]
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