Dr. John McElligott, co-founder of the St. Christopher Truckers Relief Fund and a volunteer medical advisor for the organization, emphasizes that health is the most significant challenge facing the trucking industry.
“The role of women in trucking and business is increasingly vital,” McElligott noted. “Women have a longer life expectancy than men. This may seem puzzling; however, as men age, they often continue working while women frequently take breaks to care for them. Many men go decades without a medical check-up, unlike women. Unfortunately, women in trucking have limited access to healthcare while on the road.”
1. Heart Disease
McElligott remarked, “Your heart is the best pump you’ll ever have.” He referenced studies indicating that one in four women dies from heart disease, but daily exercise for at least 30 minutes can reduce that early mortality risk by 27%. He suggested incorporating in-cab exercises, like using free weights or a mini trampoline, to promote cardiovascular health.
2. Migraines
Women are three times more susceptible to migraines, with 85% of sufferers being female, McElligott explained. Factors such as stress, hormonal fluctuations, and anxiety can trigger these debilitating headaches. To manage migraines, he advised women truck drivers to consult a doctor who can help identify specific triggers and devise a treatment plan.
3. Obesity
McElligott described obesity as akin to being in a torture chamber, stating that around 50% of truckers face this issue, although current statistics may be higher. According to Healthy Trucking of America, 52% of its members report obesity, alongside rising rates of liver disorders and diabetes. Echosens has joined forces with HTA to offer FibroScan products, improving liver health assessments, which is crucial given the long hours truckers spend on the road with limited opportunities for physical activity and healthy eating.
4. Breast and Cervical Cancer
McElligott indicated that one in eight women will develop invasive breast cancer, while 12 million face cervical cancer diagnoses annually. Regular mammograms and awareness of family medical history are vital for early detection. He also emphasized the importance of annual pelvic exams and PAP smears, noting that treatment is more effective with early intervention.
5. Respiratory Disease
As lung diseases among women increase, McElligott pointed out that smoking is a leading cause. He shared that 47% of women experience respiratory issues like asthma or chronic bronchitis, urging drivers to utilize the ‘Rigs without Cigs’ incentive program aimed at encouraging cessation of smoking.
Healthcare Access on the Road
Many truck drivers lack health insurance and struggle to access conventional healthcare services. Yet, there are numerous walk-in clinics throughout the U.S. equipped to work with drivers’ unique schedules and telemedicine options expanded during the COVID-19 pandemic. St. Christopher Fund aids those without insurance, with many institutes offering grants for necessary treatments and surgeries.
